Some ideas for additional exercises: this is an example for additional general workout exercises #292
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I added a bunch of workout exercises to the original exercises. I also included .png files accordingly in an earlier Commit. I love diversification of my exercises and breaks otherwise I easily get bored. And the idea of including workout into work breaks is great, isn't it? Let's be honest, who's doing workout after a long work day?
Just for personal use, I'd love the idea to include an exercises.xml according to my mood or fitness level on each work day. I'd love to have the possibility to chose from different exercises. But to implement this program logic I do not have the knowledge. But I could contribute exercises if you want :-)
I could do some different exercises.xml to choose from except from the already existing one:
-) the original exercises.xml for RSI-Syndrome
Further ideas for exercises.xml:
-) general workout exercises
-) hiking preparation workout exercises (work in progress)
-) breathing exercises (like meditation but shorter)
-) explicite eye training exercises (lose your googles approach), because these exercises you need to train a lot during a day otherwise you have no success.
-) a combination of everything
For the general workout exercises.xml I just commited: This is just an idea how it could look like... it would need to put more work in to do some better descriptions... and pictures I did not borrow from other sites (where to start with getting free pictures?)...
Let me know if you're interested and how this works... sorry, I'm completely new to Github. Sorry for mistakes!