Add new ListRuleRingOp to ruler and add more logs to the changeState in basic lifecycler #8195

Job	Run time
build	3m 45s
lint	19m 1s
test	17m 54s
integration-configs-db	1m 53s
integration (requires_docker)	5m 5s
integration (integration_alertmanager)	3m 55s
integration (integration_backward_compatibility)	7m 41s
integration (integration_memberlist)	7m 23s
integration (integration_querier)	12m 35s
integration (integration_ruler)	3m 37s
integration (integration_query_fuzz)	1m 56s
deploy_website	0s
deploy	0s
	1h 24m 45s

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