test.txt

{"ground beef": "ground turkey", "pasta": "whole-grain pasta", "flour": "wheat flour", "rice": "brown rice", "couscous": "quinoa", "butter": "extra-virgin olive oil", "breadcrumbs": "rolled oats or crushed bran", "bacon": "canadien bacon", "egg": "egg whites", "egg yolks": "egg beaters", "cream": "coconut milk", "sour cream": "greek yogurt", "bread": "pita", "shredded cheese": "nutritional yeast", "tortilla": "lettuce leaves", "croutons": ""almonds", "salt": "lemon juice", "soy sauce": "low-sodium soy sauce", "milk": "skim milk", "lettuce": "spinach", "beef": "chicken", "pork": "chicken", "spagetti": "whole wheat spagetti", "campanelle": "whole wheat campanelle", "capunti": "whole wheat capunti", "casarecce": "whole wheat casarecce", "cavatelli": "whole wheat cavatelli", "cencioni": "whole wheat cencioni", "conchiglie": "whole wheat conchiglie", "conchiglioni": "whole wheat conchiglioni", "corzetti": "whole wheat corzetti", "creste di galli": "whole wheat creste di galli", "croxetti": "whole wheat croxetti", "fantolioni": "whole wheat fantolioni", "farfalle": "whole wheat farfalle", "farfallone": "whole wheat farfallone", "fiorentine": "whole wheat fiorentine", "fiori": "whole wheat fiori", "foglie d’ulivo": "whole wheat foglie d’ulivo", "fusilli": "whole wheat fusilli", "fusilli bucati": "whole wheat fusilli bucati", "gemelli": "whole wheat gemelli", "gigli": "whole wheat gigli", "gnocchi": "whole wheat gnocchi", "gramigna": "whole wheat gramigna", "lanterne": "whole wheat lanterne", "lumache": "whole wheat lumache", "lumaconi": "whole wheat lumaconi", "maltagliati": "whole wheat maltagliati", "mandala": "whole wheat mandala", "marille": "whole wheat marille", "orecchiette": "whole wheat orecchiette", "pipe": "whole wheat pipe", "quadrefiore": "whole wheat quadrefiore", "radiatore": "whole wheat radiatore", "ricciolini": "whole wheat ricciolini", "ricciutelle": "whole wheat ricciutelle", "rotelle": "whole wheat rotelle", "rotini": "whole wheat rotini", "spirali": "whole wheat spirali", "spiralini": "whole wheat spiralini", "strangolapreti": "whole wheat strangolapreti", "torchio": "whole wheat torchio", "trofie": "whole wheat trofie", "bucatini": "whole wheat bucatini", "calamarata": "whole wheat calamarata", "calamaretti": "whole wheat calamaretti", "cannelloni": "whole wheat cannelloni", "cavatappi": "whole wheat cavatappi", "cellentani": "whole wheat cellentani", "chifferi": "whole wheat chifferi", "ditalini": "whole wheat ditalini", "fideua": "whole wheat fideua", "gomito maccheroni": "whole wheat gomito maccheroni", "elicoidali": "whole wheat elicoidali", "fagioloni": "whole wheat fagioloni", "garganelli": "whole wheat garganelli", "maccheroni": "whole wheat maccheroni", "maccheroncelli": "whole wheat maccheroncelli", "maltagliati": "whole wheat maltagliati", "manicotti": "whole wheat manicotti", "mezzani pasta": "whole wheat mezzani pasta", "mezze penne": "whole wheat mezze penne", "mezze bombardoni": "whole wheat mezze bombardoni", "mostaccioli": "whole wheat mostaccioli", "paccheri": "whole wheat paccheri", "pasta al ceppo": "whole wheat pasta al ceppo", "penne": "whole wheat penne", "penne rigate": "whole wheat penne rigate", "penne lisce": "whole wheat penne lisce", "penne zita": "whole wheat penne zita", "pennette": "whole wheat pennette", "pennoni": "whole wheat pennoni", "perciatelli": "whole wheat perciatelli", "rigatoncini": "whole wheat rigatoncini", "rigatoni": "whole wheat rigatoni", "sagne incannulate": "whole wheat sagne incannulate", "trenne": "whole wheat trenne", "trennette": "whole wheat trennette", "tortiglioni": "whole wheat tortiglioni", "tuffoli": "whole wheat tuffoli", "ziti": "whole wheat ziti", "zitoni": "whole wheat zitoni", "spaghettoni": "whole wheat spaghettoni", "spaghetti": "whole wheat spaghetti", "spaghettini": "whole wheat spaghettini", "fedelini": "whole wheat fedelini", "vermicelloni": "whole wheat vermicelloni", "vermicelli": "whole wheat vermicelli", "capellini": "whole wheat capellini", "capellini d’angelo": "whole wheat capellini d’angelo", "barbina": "whole wheat barbina", "spaghetti alla chitarra": "whole wheat spaghetti alla chitarra", "ciriole": "whole wheat ciriole", "fusilli lunghi": "whole wheat fusilli lunghi", "pici": "whole wheat pici", "bavette": "whole wheat bavette", "bavettine": "whole wheat bavettine", "fettuce": "whole wheat fettuce", "fettuccine": "whole wheat fettuccine", "fettucelle": "whole wheat fettucelle", "lagane": "whole wheat lagane", "lasagne": "whole wheat lasagne", "lasagnette": "whole wheat lasagnette", "lasagnotte": "whole wheat lasagnotte", "linguettine": "whole wheat linguettine", "linguine": "whole wheat linguine", "mafalde": "whole wheat mafalde", "mafaldine": "whole wheat mafaldine", "pappardelle": "whole wheat pappardelle", "pillus": "whole wheat pillus", "pizzoccheri": "whole wheat pizzoccheri", "reginette": "whole wheat reginette", "sagnarelli": "whole wheat sagnarelli", "sciatelli of sciatelli": "whole wheat sciatelli of sciatelli", "stringozzi": "whole wheat stringozzi", "tagliatelle": "whole wheat tagliatelle", "taglierini": "whole wheat taglierini", "trenette": "whole wheat trenette", "tripoline": "whole wheat tripoline", "acini di pepe": "whole wheat acini di pepe", "anelli": "whole wheat anelli", "anellini": "whole wheat anellini", "conchigliette": "whole wheat conchigliette", "corallini": "whole wheat corallini", "ditali": "whole wheat ditali", "ditalini": "whole wheat ditalini", "farfalline": "whole wheat farfalline", "fideos": "whole wheat fideos", "filini": "whole wheat filini", "fregula": "whole wheat fregula", "funghini": "whole wheat funghini", "ochi di pernice": "whole wheat ochi di pernice", "orzo": "whole wheat orzo", "pastina": "whole wheat pastina", "pearl pasta": "whole wheat pearl pasta", "quadrettini": "whole wheat quadrettini", "risi": "whole wheat risi", "seme di melone": "whole wheat seme di melone", "stelle": "whole wheat stelle", "stelline": "whole wheat stelline", "stortini": "whole wheat stortini", "trachana": "whole wheat trachana", "agnolotti": "whole wheat agnolotti", "cannelloni": "whole wheat cannelloni", "casoncelli": "whole wheat casoncelli", "fagottini": "whole wheat fagottini", "mezzelune": "whole wheat mezzelune", "occhi di lupo": "whole wheat occhi di lupo", "panzerotti": "whole wheat panzerotti", "pelmeni": "whole wheat pelmeni", "pierogi": "whole wheat pierogi", "ravioli": "whole wheat ravioli", "sacchettini": "whole wheat sacchettini", "tortellini": "whole wheat tortellini", "tortelloni": "whole wheat tortelloni", "abalone": "chicken", "bacon": "chicken", "balut": "chicken", "beef": "chicken", "capon": "chicken", "chucker": "chicken", "corned beef": "chicken", "cornish hen": "chicken", "dried beef": "chicken", "duck": "chicken", "duckling": "chicken", "eye of round": "chicken", "foie gras": "chicken", "frankfurters": "chicken", "ground beef": "chicken", "ground chuck": "chicken", "ground round": "chicken", "ground sirloin": "chicken", "ham": "chicken", "hamburger": "chicken", "jerky": "chicken", "kangaroo": "chicken", "kidney": "chicken", "kippers": "chicken", "lamb": "chicken", "liver": "chicken", "lobster": "chicken", "monkey": "chicken", "moose": "chicken", "mutton": "chicken", "octopus": "chicken", "offal": "chicken", "opossum": "chicken", "partridge": "chicken", "pea fowl": "chicken", "pemmican": "chicken", "periwinkle": "chicken", "pheasant": "chicken", "pigeon": "chicken", "pork": "chicken", "pork": "chicken", "pork chops": "chicken", "pork loin": "chicken", "pork roll": "chicken", "prairie chicken": "chicken", "ptarmigan": "chicken", "puffin": "chicken", "quail": "chicken", "rabbit": "chicken", "raccoon": "chicken", "rattlesnake": "chicken", "reindeer": "chicken", "rook": "chicken", "salted meats": "chicken", "sirloin": "chicken", "italian sausage": "turkey sausage", "bratwurst": "turkey sausage", "kielbasa": "turkey sausage", "sausage": "turkey sausage", "veal": "chicken", "venison": "chicken", "whelk": "chicken", "wild boar": "chicken", "wild duck": "chicken", "wild goose": "chicken", "prime rib": "chicken", "rib eye steak": "chicken", "steak": "chicken", "brisket": "chicken", "pastrami": "chicken", "shank": "chicken", "ham shank": "chicken", "skirt steak": "chicken", "filet mignon": "chicken", "tenderloin": "chicken", "ribeye": "chicken", "beauty steak": "chicken", "market steak": "chicken", "delmonico steak": "chicken", "spencer steak": "chicken", "scotch filet": "chicken", "new york strip": "chicken", "kansas city strip": "chicken", "top sirloin": "chicken", "top loin": "chicken", "shell steak": "chicken", "filet mignon": "chicken", "t-bone steak": "chicken", "porterhouse": "chicken", "whole chicken": "chicken", "chicken halves": "chicken", "chicken breast": "chicken", "chicken breast quarters": "chicken", "breast quarters": "chicken", "split breast": "chicken", "split chicken breast": "chicken", "chicken wings": "chicken", "chicken thighs": "chicken", "chicken drumsticks": "chicken", "drumsticks": "chicken", "ground pork": "chicken", "fresh pork leg": "chicken", "pork leg": "chicken", "pork shoulder": "chicken", "loin roast": "chicken", "canadian bacon": "chicken", "bacon": "chicken", "sausage": "chicken", "ribs": "chicken", "riblets": "chicken", "baby back ribs": "chicken", "back ribs": "chicken", "pork belly": "chicken", "country-style ribs": "chicken", "crown roast": "chicken", "pork cutlet": "chicken", "pork rib roast": "chicken", "rack of pork": "chicken", "spareribs": "chicken", "tenderloin": "chicken", "blade steak": "chicken", "smoked hocks": "chicken", "fresh shanks": "chicken", "pork chop": "chicken", "lamb shoulder": "chicken", "lamb loin roast": "chicken", "lamb arm chop": "chicken", "lamb boneless leg": "chicken", "lamb blade chop": "chicken", "lamb foreshank": "chicken", "lamb shank": "chicken", "lamb breast shank": "chicken", "lamb rib chops": "chicken", "lamb chops": "chicken", "lamb loin": "chicken", "lamb loin chop": "chicken", "2% milk": "skim milk", "whole milk": "skim milk", "condensed milk": "condensed skim milk"}