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Units
"Units" of Measurement
What EP & HF consider "1 unit" on their recipe cards
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This document is a record of how much EveryPlate and HelloFresh consider "1 unit" on their recipe cards.

Note: Only ingredients listed like "1 | 2" or "1 unit | 2 units" will be included in this list, and then only if the actual amount is dubious (so things like "Chicken Breast: 10 oz" and "Tomato: 1" will be excluded).

Help Out

Keep this page up to date by letting us know about any issues!

Big thanks to u/Sstagman for starting this list on Reddit!

The List

Ingredient 1 Unit Notes
Apricot Jam Spread 1 oz
Arborio Rice 5.75 oz
Baby Lettuce 5.75 oz 1
Balsamic Vinegar 25 mL
Basmati Rice ½ cup
Beef Stock Concentrate 0.42 oz
Black Beans 15.5 oz
Buttermilk Ranch Dressing 1.5 oz
Button Mushrooms 4 oz
Cavatappi Pasta 6 oz
Cherry Jam 1 oz
Chicken Demi-Glace 1.32 oz
Chicken Stock Concentrate 0.34 oz
Chickpeas 13.4 oz
Ciabatta 4x4 inches
Cilantro 0.4 oz 1
Coconut Milk 6.09 fl oz
Coleslaw 3 TBSP
Corn 15.25 oz
Corn Starch 1 TBSP
Cranberries 1 oz
Cream Cheese 2 TBSP
Cream Sauce Base 4 oz
Crispy Fried Onions 1 oz
Curry Powder 1 TBSP
Dijon Honey Mustard Dressing 1.5 oz
Dijon Mustard 0.25 oz 1
Dried Thyme 1 tsp
Farro ¾
5
cup
oz
2
Flour Tortillas 6 (6")
Frank's Hot Sauce 0.25 oz
Frank's Seasoning Blend 0.25 oz
Fry Seasoning 0.25 oz
Garlic Powder 1 tsp
Ginger 0.5 oz
Green Beans 6 oz 1
Hoisin Sauce 1 fl oz
Honey 0.5 oz
Israeli Couscous ½ cup
Italian Seasoning 1 TBSP
Jasmine Rice ¾ cup
Linguine Pasta 6 oz
Marinara Sauce 2.5 oz
Oregano 1 tsp
Orzo 6 oz
Panko Breadcrumbs ½ cup
Paprika 1 tsp
Parsley 0.25 oz
Peanuts 1 oz
Ponzu Sauce 2 tsp
Reduced Fat Milk 8 oz
Scallions 2
Shredded Cheddar 2 oz
Shredded Monterey Jack 1 oz
Shredded Mozzarella 2 oz
Shredded Parmesan ¾ oz
Shredded Pepper Jack 2 oz
Smoked Paprika 1 tsp
Smoky Red Pepper Crema 2 TBSP
Sour Cream 1 oz
Southwest Spice Blend 1 TBSP
Soy Sauce 0.34 oz 1
Spinach 5 oz
Sugar Snap Peas 4 oz
Sweet Thai Chili Sauce 2 TBSP
Tex-Mex Paste 1 oz
Tomato Paste 1.5 oz
Turkish Spice Blend 1 TBSP
Tuscan Heat Spice 1 TBSP
Veggie Stock Concentrate 0.34 oz
Wasabi 0.15 oz
White Rice ¾ cup
White Wine Vinegar 25 mL
Yogurt 1 oz

Notes

  1. Measured empirically: this ingredient did not have a printed amount.
  2. Which recipes use which? Courtesy of u/bitter_vet.