diff --git a/run-ngrok.plist b/run-ngrok.plist
new file mode 100644
index 0000000..1a8a8c7
--- /dev/null
+++ b/run-ngrok.plist
@@ -0,0 +1,12 @@
+<?xml version="1.0" encoding="UTF-8"?>
+<!DOCTYPE plist PUBLIC "-//Apple Computer//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
+<plist version="1.0">
+<dict>
+   <key>Label</key>
+   <string>run-ngrok</string>
+   <key>ProgramArguments</key>
+   <array><string>/Users/symmetrylabs/Downloads/ngrok</string><string>http</string><string>5000</string></array>
+   <key>RunAtLoad</key>
+   <true/>
+</dict>
+</plist>